How To Deal With Stress Effectively
Learn How To Deal With Stress Effectively! Stress is Everywhere - Letting It Affect Our Lives is Something We Can Manage. (Find The Keys to Decrease and Cope with Stress Successfully)
We go Into Detail on The Essential Steps - The Guidelines That Can be Applied by All Walks of Life. That, and Much More in This Video…
This post contains affiliate links. Which means I will make a commission at no extra cost to you should you click through and make a purchase. Read the full disclosure here Disclaimer
RESOURCES MENTIONED
BOOKS RECOMMENDED on Stress, Anxiety and Life:
Richard Carlson - ”Don’t’ Sweat The Small Stuff- And…” : https://amzn.to/2QZTNVS (Amazon)
Kelly McGonigal, Ph.D. - “The Upside of Stress…” : https://amzn.to/31wA7Ob (Amazon)
Lao Tzu – “ Tao Te Ching”
Eckhart Tolle – “A New Earth”
John Gray – “Men Are from Mars, Women Are from Venus” : https://amzn.to/31wA7Ob (Amazon) Taylor Newendorp – “The Perfectionism Workbook”
Melanie Greenberg - “The Stress Proof Brain”
J. D. Salinger – “The Catcher in The Rye”
MOVIES RECOMMENDED:
The Martian: https://amzn.to/34326bb (Amazon)
Gravity
The Matrix : https://amzn.to/3ihKLin (Amazon)
Perks of Being a Wallflower
Life of Pi
Inside Out
Spirited Away
TALK TO US ON SOCIAL MEDIA
Facebook: https://www.facebook.com/Trendsforall...
Instagram: https://www.instagram.com/trendsforal...
Pictures: https://www.pexels.com/
https://pixabay.com/