How To Deal With Stress Effectively

Learn How To Deal With Stress Effectively! Stress is Everywhere - Letting It Affect Our Lives is Something We Can Manage. (Find The Keys to Decrease and Cope with Stress Successfully)

We go Into Detail on The Essential Steps - The Guidelines That Can be Applied by All Walks of Life. That, and Much More in This Video…

This post contains affiliate links. Which means I will make a commission at no extra cost to you should you click through and make a purchase. Read the full disclosure here Disclaimer

RESOURCES MENTIONED

BOOKS RECOMMENDED on Stress, Anxiety and Life:

Richard Carlson - ”Don’t’ Sweat The Small Stuff- And…” : https://amzn.to/2QZTNVS (Amazon)

Kelly McGonigal, Ph.D. - “The Upside of Stress…” : https://amzn.to/31wA7Ob (Amazon)

Lao Tzu – “ Tao Te Ching”

Eckhart Tolle – “A New Earth”

John Gray – “Men Are from Mars, Women Are from Venus” : https://amzn.to/31wA7Ob (Amazon) Taylor Newendorp – “The Perfectionism Workbook”

Melanie Greenberg - “The Stress Proof Brain”

J. D. Salinger – “The Catcher in The Rye”

MOVIES RECOMMENDED:

The Martian: https://amzn.to/34326bb (Amazon)

Gravity

The Matrix : https://amzn.to/3ihKLin (Amazon)

Perks of Being a Wallflower

Life of Pi

Inside Out

Spirited Away

TALK TO US ON SOCIAL MEDIA

Facebook: https://www.facebook.com/Trendsforall...

Instagram: https://www.instagram.com/trendsforal...

Pictures: https://www.pexels.com/

https://pixabay.com/